The best way to meditate: enhance your psychological well being and well-being utilizing the following tips from a Silicon Valley govt
On the face of it, Silicon Valley govt Randy Komisar had all of it. A high-flying Brown College and Harvard Legislation College alumnus, employed by Apple as a lawyer, he went on to co-found its software program spin-off Claris. Komisar was on the prime of his recreation; however he was additionally completely depressed.
“The extra profitable I used to be, the much less completely happy I used to be,” he says over a Zoom interview from his California dwelling. “As a striving type-A persona I had a must win the sport on the expense of others. And it felt…